Facilitating Your Self Empowerment through Life Coaching, Business Coaching and Spiritual Coaching

Transformation From Within

Inside you resides a potential waiting to be uncovered. I am a certified NLP Coach, Spiritual Coach, and Business Growth Strategist dedicated to using my knowledge and techniques to help you reach your fullest potential and purpose in life. We're all doing the best we can, sometimes we just need better strategies to obtain better results.

Welcome, Here at ASCEND YOUR MIND, We will help you identify your goals, hold yourself accountable and provide encouragement throughout your journey to become a better version of yourself. We will teach how to ask the right questions, communicate effectively and get to the heart of their needs and desires in life.

Self Development




Your Purpose


As a thinking partner, you expand peoples’ capacity to learn and grow. You don’t problem solve, you coach capable people to go break down barriers and see new solutions. They feel seen and valued – inspiring confidence and action!


We teach how anyone can prompt a strong shift in perspective and action in a short time. Conversations are creative and meaningful as well as productive, increasing engagement and excitement around new ideas.


Contact us if you want a coach for your leaders, you want a program on basic or advanced coaching skills, or you want to shift the culture of your organization. We can meet your needs!


Empowerment Coaching

Business Coaching

Spiritual Coaching



We are all doing the best we can, but sometimes we need different strategies to obtain different results. At times we are not aware of the endless choices we have at any given point. We help our clients uncover choices that they could not previously see. We believe that awareness leads to choice and choice leads to freedom. The greatest benefit from coaching would be freedom, but that is different for everybody.

  • Identifying goals and defining a vision for success
  • Creating professional and personal growth plans
  • Obtaining work/life balance
  • Working toward financial independence
  • Obtaining work/life balance
  • Learning to communicate more succinctly and effectively
  • Fostering more powerful connections professionally and personally
  • Improving relationships and communication skills
  • Getting promotions
  • Achieving weight loss and/or fitness goals
  • Starting a new business or growing an existing one
  • Managing an important life or business transition

Ultimately life coaching allows you to maximize your potential in any area. Research shows that coaching and training is a far more effective combination than training alone. Training alone can increase productivity by 22.4%, but when combined with weekly life coaching, productivity is boosted by 88%.


Lisa Morrey

After one year of coaching with Ascent Your Mind, my attitude about myself, my career, and my business has shifted 180 degrees. I find myself returning to the same feelings and attitude I had when I started my business, the courage to make and even embrace change and to move forward by making choices that benefit me, not just looking out for everyone else. Thanks to Ascent Your Mind.

Mike Lawson

Thank you for both your coaching and the lively, worthwhile training session you provided for my staff. You helped me both personally and professionally, which is important for my business success.

Mike Lawson

Thank you for your inspiring, relieving, insightful and energizing session! You opened up valuable new perspectives on my current situation. It is amazing, but just in a time of one hour I was able to view my situation from a completely new angle, and suddenly see the road to my ultimate dream and solutions.


Cam Lucero

Founder of Ascend Your Vibes

Wheaton, IL

Phone: 6302018121

Connect to Ascend Your Vibes